Evaluation and Feedback from the

Winter Recharge Retreat: Feb. 2009

Shore Lodge, McCall, ID

"Amazing and wonderful in every way!"

"Wonderful combination of

exercises: yoga, Sedona method, etc."

"The content and language great, facility fantastic."

"Quiet. Learning to be truely quiet and soft."

"Maybe a longer retreat next time??"

"Loved it. Gave me a lot of insight."

Evaluation Feedback from the

Autumn River Renewal Women's Wellness Retreat

October 2008

What did you find most valuable about this retreat?

"You gave me the tools to help myself see what I need to do to ease my stress and my anger and resentment."

"A time to relax, contemplate, read, rest, and write."

"Comaraderie and new ideas."

"Yoga, mindfulness, meditation, friendship, love, letting go."

"Morning renewal yoga and the combination of yoga, massage, acupuncture in beautiful surroundings with great women."

"Slow down, focus."

"Thank you, Thank you Thank you."

Evaluation Feedback from

"The Art of Intention: Living Intention from the Heart"

October 2007

    What did you find most valuable     

             about this retreat?

"It helped me process a difficulty in my life and gave me a positive way to approach it. I value the support and connection I've made with these wonderful women."

"Meeting all these powerful women in which I am taking all that warmth, generosity, and wisdom with me on this journey through life."

"A safe environment to open up and expose my innermost fears, acknowledge them and learn processes to move past them! The beauty of each woman here and the power I will take away! (EFT, Visualization, Gentle Yoga)"

"Everything. Everything put me back in focus. The wonderful women (leaders) and participants that I learned from and felt supported by. Thank You."

"Reconnecting with my balance-physically, mentally, spiritually. New friendships."

"The meditations and learning how to meditate was extremely valuable to me, a great tool that I will use."         

"The clarity with which everything was presented."

"Visualization, Gratitudes, what stops you from realizing your intention, yoga, meditation."

"The energy created by the smaller, more intimate group of attendees."

"The Art of Intention is valuable – the sisterhood is awesome – the Energy – so powerful and inspiring."

"The connection with other women in the area of like mind."

"Powerful exercises. Great 'vibe'. Transformation. Great Women. Connection."