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Frequently Asked Questions
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Are meals included with the cost of registration?
Yes. Seven meals are included in the cost of registration. If you have special dietary concerns, please let us know when you respond to the confirmation email. |
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What is the cost of the retreat?
The retreat costs $399 if you register before August 30 and $ 459 if you register after September 1. Reserve your space early and save $60!
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How do I find a roommate?
When you make your reservation you will be given a king or queen room of your own on a first come, first serve basis. If you intend to share a room with a friend please let us know when you register. The cost of the retreat will remain the same for both participants until all the lodge is full. Once the lodge is full, doubling up on rooms may include a discount. |
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Temps to expect:
Expect high mountaiin autumn temperatures, anywhere from 32 to 70 degrees in October. |
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What should I pack?
Casual attire
Warm outdoor clothing
High traction snow boots, if you plan to go for walks outside
Yoga Props:mat, blocks, blanket, strap (if you have them)
Loose Clothing for Yoga
Bathing suit (for hot tub)
Journal
Camera
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Is this a religious retreat?
No, this is an educational, experiential retreat. |
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I don't know anything about yoga. Should I attend this retreat? Absolutely. This is the perfect place to begin a yoga practice. The 3-Day Yoga Immersion Autumn Retreat will give you a strong foundation to begin a yoga practice that can last a lifetime. All yoga and workshops are designed to accomodate anyone, at any level. |
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Are there any books recommended for reading before the retreat?
Power of Now by Eckart Tolle
Mindfulness In Plain English by Ven. Henepola (free download: kusala.org/udharma4/mpe.html)
Full Catastrophe Living by Jon Kabat-zinn
Meditations From the Mat by Rolf Gates
The Heart of Yoga by T.K.V. Desikashar
Yoga, the Spririt and Practice of Moving Into Stillness by Eric Schiffmann
Yoga and the Quest for the True Self by Stephen Cope |
