Frequently Asked Questions |
Are meals included with the cost of registration?
Meals included are Friday dinner through Sunday Lunch. |
Can I arrive on Saturday morning?
You may arrive Saturday morning, but you will miss a fair amount and there is no discount available for missing Fridays meals and lodging. |
What is the cost of the retreat?
E$779 for your own bed, or $679 to share a bed.
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How do I find a bedmate/roommate?
We ask you to find your own choices for bedmate and/or roommate. We might have suggestions closer to the Retreat date. |
Temps to expect:
Riggins can be quite warm in May (80's), yet still has the potential for wind and chill. Be prepared for both. |
What should I pack?
Casual attire including rain and/or wind jacket
Yoga Props (if you have them)
Loose Clothing for Yoga
Fleece Jacket
Bathing suit
Sunscreen
Sunhat |
Is this a religious retreat?
No, this is an educational, experiential retreat. |
What temperatures can I expect?
Fall in McCall can be anything from 60's to 30's. It can be beautiful, sunny days, or rain & wind. The nights will be cool even if the day is sunny and warm. Early mornings will also be very cool. |
Are there any books recommended for reading before the retreat?
Power of Now by Eckart Tolle
Mindfulness In Plain English by Ven. Henepola (free download: kusala.org/udharma4/mpe.html)
Full Catastrophe Living by Jon Kabat-zinn
Meditations From the Mat by Rolf Gates
The Heart of Yoga by T.K.V. Desikashar
Yoga, the Spririt and Practice of Moving Into Stillness by Eric Schiffmann
Yoga and the Quest for the True Self by Stephen Cope |
